Digital Wellbeing Series and Digital Gym for school staff

Date

Monday 25 January 2021

News type

ASTI news

Spectrum.Life, the Employee Assistance Service (EAS) provider, is launching Digital Wellbeing Series and Digital Gym for all school staff, available from February 1st 2021.

The Digital Wellbeing series covers topics including maintaining New Year’s resolutions, setting financial goals, and physical health. The Digital Gym provides access to daily HIIT training, yoga, mindfulness, Pilates and more – users can access recordings of these classes or join them live. Teachers can find more information on these services here.

Teachers can access the Spectrum.Life wellbeing portal as follows:


Information on the EAS is also available on the Department’s website at the following link:  https://www.education.ie/en/Education-Staff/Information/Occupational-Health-Strategy/

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